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Healing & Recovery Coaching

Adult & Adolescent

 

I help clients to navigate life's challenges in a trauma-informed and compassionate way. We begin right where you are in the moment and build a solid foundation for recovery at a sustainable pace. You don't have to do this alone. 

Sexuality & Intimacy Coaching

Kink Positive

 

Oftentimes traumatic experiences effect our ability to embrace relationships in a vulnerable and secure way. This happens in platonic relationships as well. It can also affect our identity and how we authentically express ourselves. This can impact members of the LGBTQIA+ community in ways that the cisgender heterosexual community does not experience. I support you in exploring these impacts and deciding how best to navigate them with empathy and compassion.

sobriety coaching

Non 12 Step Based

 

Recovery from substances is a brave endeavor. While I appreciate the 12 step way of doing things, not everyone wants it as a part of their journey. I support you in sobriety that feels like it is your own. We will explore what recovery looks like for you and how I can best support you in achieving long lasting, sustainable change that allow you to be fully human. 

recovery support group

 

These two virtual groups are designed to help you be amongst those who understand, can offer support from their experiences, and we all build a community that thrives off of authenticity. Whether you are in recovery from addiction or on your healing journey, there's a group that can enhance your recovery.