Healing & Recovery Coaching

Non-Clinical

 

Mental Health Coaching:

I help clients to navigate life's challenges in a trauma-informed and compassionate way. We begin right where you are in the moment and build a solid foundation for recovery at a sustainable pace. You don't have to do this alone. 

 

Non 12 Step Based SUD Support:

Recovery from substances is a brave endeavor. While I appreciate the 12 step way of doing things, not everyone wants it as a part of their journey. I support you in sobriety that feels like it is your own. We will explore what recovery looks like for you and how I can best support you in achieving long lasting, sustainable change.

Sexuality & Intimacy Coaching

Kink Positive

 

Oftentimes traumatic experiences effect our ability to embrace relationships in a vulnerable and secure way. This happens in platonic relationships as well. It can also affect our identity and how we authentically express ourselves. This can impact members of the LGBTQIA+ community in ways that the cisgender heterosexual community does not experience. I support you in exploring these impacts and deciding how best to navigate them with empathy and compassion.

 

 

 

 

Life Coaching

 

 

I offer support in reaching your goals. Areas of support include:

 

- Leadership Coaching

- Career Coaching

- Self Discovery

- Life Transitions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

check In

 

20 minute check in to get support in making a decision or whatever your needs may be. This is for established clients who need a quick check in.